THERAPEUTIC MASSAGE FOR RELAXATION AND STRESS RELIEF            Call 07973 432988

What is Therapeutic Massage and how can it help you?

Therapeutic Massage is relaxing, calming and energising.  It will leave both your body and mind in a state of profound relaxation, balance and harmony. 

Based on Swedish Massage techniques of stroking, kneading and thumb and finger pressure, Therapeutic Massage uses oil or lotion to facilitate rhythmic, soothing massage strokes without dragging the skin.

Therapeutic Massage offers you relief from:

  • tension headaches and sinus problems
  • tension and stiffness in the neck and shoulders
  • lower back pain
  • aching legs and feet
  • IBS and stress related digestive problems
  • anxiety and stress

What are the benefits of Therapeutic Massage?

Therapeutic Massage is an excellent way to bring your body and mind back to a relaxed, healthy, balanced state.  The stress of modern life often results in our bodies being in constant
"flight or fight" mode, which is where stress hormones are constantly being produced.

Therapeutic Massage can help put the body back into "relaxation" mode, and its benefits include:

  • increased circulation and improved lymphatic drainage
  • improved immune system function 
  • reduced feelings of anxiety and tension
  • stress relief
  • increased energy levels
  • better quality of sleep
  • improved digestive, respiratory and nervous system function 

To book an appointment, or for more information, call 07973 432988. If you would like to know if massage could be the right treatment for you, you can also email me and I will reply to your query as quickly as possible.